{"id":26681,"date":"2025-08-26T12:44:21","date_gmt":"2025-08-26T12:44:21","guid":{"rendered":"https:\/\/hypnokodas.lt\/?p=26681"},"modified":"2025-08-28T07:09:08","modified_gmt":"2025-08-28T07:09:08","slug":"grupine-hipnoterapijos-sesija-pasleptas-sabotazas-kodel-pati-sau-trukdau-suliekneti","status":"publish","type":"post","link":"https:\/\/hypnokodas.lt\/en\/grupine-hipnoterapijos-sesija-pasleptas-sabotazas-kodel-pati-sau-trukdau-suliekneti\/","title":{"rendered":"Kvie\u010diu \u012f grupin\u0119 Hipnoterapijos Sesij\u0105 – Pasl\u0117ptas sabota\u017eas: kod\u0117l pati sau trukdau suliekn\u0117ti?"},"content":{"rendered":"

Vasara baig\u0117si \u2013 metas rudeniui. \ud83c\udf41
Kvie\u010diu tave nauj\u0105 sezon\u0105 pasitikti su \u0161varia galva ir \u0161variomis mintimis<\/strong>. Ir prad\u0117ti j\u012f ypatingai \u2013 visi\u0161kai naujoje HYPNOKODO studijoje<\/strong>, adresu Parodos g. 7, Kaune<\/strong>.<\/p>\n\n\n\n

Tai bus pirmasis renginys naujoje erdv\u0117je<\/strong> ir kartu visi\u0161kai nauja tema<\/strong>, apie kuri\u0105 anks\u010diau niekada nekalb\u0117jome.<\/p>\n\n\n\n

Ar atpa\u017e\u012fsti save \u0161iame sabota\u017ee?<\/strong><\/h6>\n\n\n\n
    \n
  • \u201eVis\u0105 dien\u0105 laikausi, bet vakare praryju visk\u0105, k\u0105 randu.\u201c<\/li>\n\n\n\n
  • \u201e\u012esira\u0161iau \u012f sporto klub\u0105, bet nerandu laiko nueiti.\u201c<\/li>\n\n\n\n
  • \u201ePa\u017eadu sau prad\u0117ti nuo pirmadienio\u2026 bet tas pirmadienis niekada neateina.\u201c<\/li>\n\n\n\n
  • \u201eNet kai pasiekiu rezultat\u0105, pati j\u012f sugadinu.\u201c<\/li>\n\n\n\n
  • \u201eJau\u010diuosi tarsi tur\u0117\u010diau dvi puses \u2013 viena nori poky\u010dio, kita stabdo.\u201c<\/li>\n<\/ul>\n\n\n\n

    Tai \u2013 ne silpna valia. Tai pas\u0105mon\u0117s sabota\u017eas<\/strong>, kuris tyliai trukdo siekti to, ko i\u0161 ties\u0173 trok\u0161ti.<\/p>\n\n\n\n

    K\u0105 suprasi \u0161iame renginyje?<\/strong><\/h6>\n\n\n\n
      \n
    • Kas yra savisabota\u017eas<\/strong> ir kod\u0117l protas nori poky\u010dio, bet pas\u0105mon\u0117 pasiprie\u0161ina.<\/li>\n\n\n\n
    • Kokios yra da\u017eniausios \u201eantrin\u0117s naudos\u201c prie\u017eastys, d\u0117l kuri\u0173 laikom\u0117s sen\u0173 \u012fpro\u010di\u0173.<\/li>\n\n\n\n
    • Kaip pas\u0105mon\u0117 sukuria savisaugos mechanizmus (pvz., svoris = apsauga, maistas = paguoda).<\/li>\n\n\n\n
    • Kod\u0117l poky\u010diai kartais g\u0105sdina labiau nei status quo.<\/li>\n\n\n\n
    • Kaip atpa\u017einti savo sabota\u017eo mechanizmus kasdienyb\u0117je.
      <\/li>\n<\/ul>\n\n\n\n
      Praktin\u0117 dalis<\/strong><\/h6>\n\n\n\n
        \n
      • Aptarsime, k\u0105 kiekviena dalyv\u0117 gali padaryti jau t\u0105 pat\u012f vakar\u0105<\/strong> gr\u012f\u017eusi namo, kad seni elgesio \u012fpro\u010diai nesikartot\u0173 ir nebegadint\u0173 liekn\u0117jimo pastang\u0173.<\/li>\n\n\n\n
      • Bus gyva grupin\u0117 hipnoterapijos patirtis<\/strong> (nesvarbu, ar tai bus analitin\u0117, ar daugiau su \u012ftaigomis \u2013 svarbiausia, kad pajusi tikr\u0105 pas\u0105mon\u0117s darbo gali\u0105).<\/li>\n\n\n\n
      • \u0160velniai, bet giliai prisiliesime prie pas\u0105mon\u0117s program\u0173, kurios iki \u0161iol laik\u0117 tave vietoje.<\/li>\n<\/ul>\n\n\n\n
        Koki\u0105 naud\u0105 gausi?<\/strong><\/h6>\n\n\n\n
          \n
        • Nauj\u0105 po\u017ei\u016br\u012f \u012f liekn\u0117jim\u0105 \u2013 ne tik apie maist\u0105, bet apie vidin\u0119 harmonij\u0105<\/strong>.<\/li>\n\n\n\n
        • Pirm\u0105 \u017eingsn\u012f \u012f sveikim\u0105 nuo emocinio valgymo<\/strong>: ma\u017eiau kalt\u0117s, daugiau ramyb\u0117s.<\/li>\n\n\n\n
        • Ai\u0161kum\u0105, kod\u0117l pati sau trukdei, ir id\u0117jas, kaip \u0161\u012f model\u012f prad\u0117ti keisti.<\/li>\n\n\n\n
        • Praktinius \u012frankius, kaip pasteb\u0117ti sabota\u017e\u0105 ir jo nebekartoti.<\/li>\n\n\n\n
        • Vidin\u012f palengv\u0117jim\u0105 ir didesn\u0119 motyvacij\u0105 jud\u0117ti pirmyn.<\/li>\n<\/ul>\n\n\n\n
          Praktin\u0117 informacija:<\/strong><\/h6>\n\n\n\n
            \n
          • Kur:<\/strong> HYPNOKODO studija, Parodos g. 7, Kaunas<\/li>\n\n\n\n
          • Kada:<\/strong> Rugs\u0117jo 10 d., 19:00<\/li>\n\n\n\n
          • Trukm\u0117:<\/strong> iki 2 val.<\/li>\n\n\n\n
          • Dalyvi\u0173 skai\u010dius:<\/strong> mini grupel\u0117, max 8 \u017emon\u0117s<\/li>\n<\/ul>\n\n\n\n

            \ud83c\udf81 BONUSAS:<\/strong> visos dalyv\u0117s gaus renginio hipnoterapijos \u012fra\u0161\u0105 dovan\u0173.<\/p>\n\n\n\n

            Tai daugiau nei dar vienas liekn\u0117jimo renginys. Tai kelion\u0117 \u012f pas\u0105mon\u0119, kurioje guli atsakymai \u012f klausim\u0105: kod\u0117l pati sau trukdau?<\/strong><\/p>\n\n\n\n

            <\/p>","protected":false},"excerpt":{"rendered":"

            Vasara baig\u0117si \u2013 metas rudeniui. \ud83c\udf41Kvie\u010diu tave nauj\u0105 sezon\u0105 pasitikti su \u0161varia galva ir \u0161variomis mintimis. Ir prad\u0117ti j\u012f ypatingai \u2013 visi\u0161kai naujoje HYPNOKODO studijoje, adresu Parodos g. 7, Kaune.…<\/p>","protected":false},"author":1,"featured_media":26680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"footnotes":""},"categories":[210],"tags":[],"class_list":["post-26681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hipnoterapija"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/comments?post=26681"}],"version-history":[{"count":2,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26681\/revisions"}],"predecessor-version":[{"id":26687,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26681\/revisions\/26687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media\/26680"}],"wp:attachment":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media?parent=26681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/categories?post=26681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/tags?post=26681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}