{"id":26825,"date":"2025-10-28T12:51:22","date_gmt":"2025-10-28T12:51:22","guid":{"rendered":"https:\/\/hypnokodas.lt\/?p=26825"},"modified":"2025-10-28T12:51:53","modified_gmt":"2025-10-28T12:51:53","slug":"kai-vakaras-tampa-kova-su-saldytuvu-ateikite-i-hipnoterapijos-vakara-kaune","status":"publish","type":"post","link":"https:\/\/hypnokodas.lt\/en\/kai-vakaras-tampa-kova-su-saldytuvu-ateikite-i-hipnoterapijos-vakara-kaune\/","title":{"rendered":"Kai Vakaras Tampa Kova Su \u0160aldytuvu: Ateikite \u012e Hipnoterapijos Vakar\u0105 Kaune!"},"content":{"rendered":"<p>Ar pa\u017e\u012fstate \u0161\u012f scenarij\u0173? Vis\u0105 dien\u0105 laikot\u0117s puikiai \u2013 renkat\u0117s sveikesnius pietus, atsispiriate pagundoms darbe. Bet ateina vakaras&#8230; nuovargis&#8230; \u012ftampa&#8230; Ir staiga protas tarsi i\u0161sijungia, o ranka pati tiesiasi link spintel\u0117s ar \u0161aldytuvo. \u201eDar tik vienas k\u0105snelis\u201c virsta nesibaigian\u010diu u\u017ekand\u017eiavimu, po kurio aplanko tik kalt\u0117 ir pa\u017eadas \u201enuo rytojaus bus kitaip\u201c.<\/p>\n\n\n\n<p>Vakarinis persivalgymas yra viena da\u017eniausi\u0173 ir labiausiai varginan\u010di\u0173 emocinio valgymo form\u0173. Tai n\u0117ra J\u016bs\u0173 valios tr\u016bkumas. Tai \u2013 giliai \u012fsi\u0161aknij\u0119s \u012fprotis ir reakcija \u012f per dien\u0105 susikaupus\u012f stres\u0105, nuovarg\u012f ar nei\u0161reik\u0161tas emocijas.<\/p>\n\n\n\n<p>Gera \u017einia ta, kad J\u016bs galite tai pakeisti. Galite susigr\u0105\u017einti ramius ir lengvus vakarus.<\/p>\n\n\n\n<p>Kvie\u010diu Jus \u012f praktin\u012f hipnoterapijos vakar\u0105, skirt\u0105 b\u016btent \u0161iai problemai spr\u0119sti:<\/p>\n\n\n\n<p><strong>&#8222;I\u0161silaisvink nuo Vakarinio Persivalgymo&#8221;<\/strong><\/p>\n\n\n\n<p><strong>Kada?<\/strong> Lapkri\u010dio 12 d. (Antradien\u012f), 18:30 \u2013 20:30 <strong>Kur?<\/strong> Studija HYPNOKODAS, Parodos g. 7, Kaunas<\/p>\n\n\n\n<p>\u0160io 120 minu\u010di\u0173 trukm\u0117s patyriminio seminaro metu mes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ai\u0161kinsim\u0117s<\/strong>, kod\u0117l b\u016btent vakarais \u201enutr\u016bkstame nuo grandin\u0117s\u201c \u2013 kokie fiziologiniai ir psichologiniai mechanizmai tai lemia.<\/li>\n\n\n\n<li><strong>Mokysim\u0117s<\/strong> konkre\u010di\u0173 Kognityvin\u0117s Elgesio Terapijos (KET) \u012franki\u0173, kaip atpa\u017einti ir sustabdyti impuls\u0105 <strong>prie\u0161<\/strong> jam \u012fsisiaut\u0117jant (\u012fskaitant mano &#8222;STOP Protokol\u0105&#8221;).<\/li>\n\n\n\n<li><strong>Patirsime<\/strong> galing\u0105 hipnoz\u0117s seans\u0105, skirt\u0105 perra\u0161yti pas\u0105moningus vakarinio valgymo \u012fpro\u010dius ir \u012fdiegti vidin\u0117s ramyb\u0117s b\u016bsen\u0105.<\/li>\n<\/ul>\n\n\n\n<p>Tai ne teorin\u0117 paskaita. Tai \u2013 praktin\u0117 sesija saugioje, palaikan\u010dioje 8 moter\u0173 grup\u0117je, kurioje gausite supratim\u0105, \u012frankius ir gil\u0173 atsipalaidavim\u0105.<\/p>\n\n\n\n<p><strong>Investicija \u012f J\u016bs\u0173 ramius vakarus:<\/strong> 50\u20ac <strong>Viet\u0173 skai\u010dius grie\u017etai ribotas iki 8 dalyvi\u0173.<\/strong><\/p>\n\n\n\n<p>Neleiskite vakariniam persivalgymui toliau vogti J\u016bs\u0173 energijos ir ramyb\u0117s. Atraskite b\u016bd\u0105 baigti dien\u0105 lengvai ir su pasitik\u0117jimu savimi.<\/p>\n\n\n\n<p><strong>Nor\u0117dami u\u017esitikrinti savo viet\u0105, para\u0161ykite man asmenin\u0119 \u017einut\u0119 <\/strong> arba el. pa\u0161tu info@hypnokodas.lt.<\/p>\n\n\n\n<p>Lauksiu J\u016bs\u0173!<\/p>\n\n\n\n<p>Samanta, HYPNOKODAS<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-1024x1024.jpg\" alt=\"\" class=\"wp-image-26826\" srcset=\"https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-1024x1024.jpg 1024w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-300x300.jpg 300w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-150x150.jpg 150w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-768x768.jpg 768w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-12x12.jpg 12w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-370x370.jpg 370w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-120x120.jpg 120w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-840x840.jpg 840w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-410x410.jpg 410w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-630x630.jpg 630w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112-600x600.jpg 600w, https:\/\/hypnokodas.lt\/wp-content\/uploads\/2025\/10\/hypnokodas1112.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ar pa\u017e\u012fstate \u0161\u012f scenarij\u0173? Vis\u0105 dien\u0105 laikot\u0117s puikiai \u2013 renkat\u0117s sveikesnius pietus, atsispiriate pagundoms darbe. Bet ateina vakaras&#8230; nuovargis&#8230; \u012ftampa&#8230; Ir staiga protas tarsi i\u0161sijungia, o ranka pati tiesiasi link&hellip;<\/p>","protected":false},"author":1,"featured_media":26826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"footnotes":""},"categories":[210],"tags":[],"class_list":["post-26825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hipnoterapija"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/comments?post=26825"}],"version-history":[{"count":1,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26825\/revisions"}],"predecessor-version":[{"id":26827,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/posts\/26825\/revisions\/26827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media\/26826"}],"wp:attachment":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media?parent=26825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/categories?post=26825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/tags?post=26825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}