{"id":25982,"date":"2025-03-07T07:35:44","date_gmt":"2025-03-07T07:35:44","guid":{"rendered":"https:\/\/hypnokodas.lt\/?post_type=product&p=25982"},"modified":"2025-03-18T07:56:01","modified_gmt":"2025-03-18T07:56:01","slug":"5-tiltai-i-laisve-nuo-vakarinio-persivalgymo","status":"publish","type":"product","link":"https:\/\/hypnokodas.lt\/en\/product\/5-tiltai-i-laisve-nuo-vakarinio-persivalgymo\/","title":{"rendered":"5 TILTAI \u012e LAISV\u0118 NUO VAKARINIO PERSIVALGYMO"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

APIE \u0160I\u0104 HIPNOZ\u0118<\/b><\/h3>\n

Vakarinis persivalgymas da\u017enai tampa u\u017eburtu ratu: dien\u0105 stengiam\u0117s \u201ekontroliuoti\u201c maist\u0105, o vakare prarandame saik\u0105, jau\u010diame kalt\u0119 ir nusivylim\u0105. \u0160i gili, transformuojanti hipnoz\u0117 pad\u0117s <\/span>perra\u0161yti pas\u0105moninius \u012fpro\u010dius<\/b> ir sukurti lengvesn\u012f, harmoning\u0105 santyk\u012f su vakaro valgymu.<\/span><\/p>\n

\u00a0<\/span>\u0160ios hipnoz\u0117s metu tu pereisi per 5 vidinius tiltus, kurie veda \u012f laisv\u0119:<\/b>
\n<\/b>\u2714 <\/span>Fiziologinis alkis<\/b> \u2013 suprasi, kaip dienos valgymas lemia vakarin\u012f persivalgym\u0105.<\/span>
\n<\/span>\u2714 <\/span>Emocinis valgymas<\/b> \u2013 i\u0161moksi paleisti stres\u0105 be maisto.<\/span>
\n<\/span>\u2714 <\/span>Automatiniai \u012fpro\u010diai<\/b> \u2013 suformuosi naujus, sveikus elgesio modelius.<\/span>
\n<\/span>\u2714 <\/span>Miego tr\u016bkumas ir hormon\u0173 balansas<\/b> \u2013 pad\u0117si savo k\u016bnui nat\u016braliai reguliuoti alkio ir sotumo signalus.<\/span>
\n<\/span>\u2714 <\/span>Vidin\u0117 kritika ir savivert\u0117<\/b> \u2013 u\u017eauginsi bes\u0105lygi\u0161k\u0105 pri\u0117mim\u0105 ir meil\u0119 sau.<\/span><\/p>\n

<\/h3>\n

\u00a0KAM \u0160I HIPNOZ\u0116 SKIRTA?<\/b><\/h3>\n

\u2714 Jei vakare da\u017enai persivalgai, nors dien\u0105 atrodo, kad visk\u0105 darai \u201eteisingai\u201c.<\/span>
\n<\/span>\u2714 Jei jautiesi bej\u0117g\u0117 prie\u0161 vakarin\u012f u\u017ekand\u017eiavim\u0105 ir nori susigr\u0105\u017einti lengvum\u0105.<\/span>
\n<\/span>\u2714 Jei esi pavargusi nuo \u201eviskas arba nieko\u201c m\u0105stymo ir nori pagaliau jausti laisv\u0119 santykyje su maistu.<\/span>
\n<\/span>\u2714 Jei nori perra\u0161yti pas\u0105monines programas, kurios tave stabdo, ir prad\u0117ti gyventi kitaip.<\/span><\/p>\n

<\/h3>\n

\u00a0KAIP J\u0104 NAUDOTI?<\/b><\/h3>\n

\u2714 Klausyk <\/span>bent 21 dien\u0105 i\u0161 eil\u0117s<\/b>, geriausia <\/span>prie\u0161 mieg\u0105 arba ryte<\/b>, kai protas lengviau priima naujus \u012fsitikinimus.<\/span>
\n<\/span>\u2714 Leisk sau pilnai atsipalaiduoti ir <\/span>tiesiog \u012fsileisti pokyt\u012f nat\u016braliai<\/b> \u2013 smegenys prisitaiko per pakartojim\u0105.<\/span>
\n<\/span>\u2714 Net jei jau po keli\u0173 dien\u0173 jausi skirtum\u0105, t\u0119sk iki 21 dienos, kad efektas \u012fsitvirtint\u0173.<\/span><\/p>\n

<\/h3>\n

\u00a0K\u0104 GAUSI I\u0160 \u0160IOS HIPNOZ\u0116S?<\/b><\/h3>\n

\u2714 Ma\u017eiau impulsyvaus valgymo vakarais \u2013 k\u016bnas jausis ramus ir sotus.<\/span>
\n<\/span>\u2714 Daugiau s\u0105moningumo ir vidin\u0117s pusiausvyros \u2013 atpa\u017einsi, kada tau i\u0161 tikr\u0173j\u0173 reikia maisto, o kada \u2013 poilsio ar emocin\u0117s i\u0161krovos.<\/span>
\n<\/span>\u2714 Naujus, sveikus \u012fpro\u010dius, kurie \u012fsira\u0161ys pas\u0105mon\u0117je ir taps tavo kasdienybe.<\/span>
\n<\/span>\u2714 Lengvumo jausm\u0105 \u2013 be kalt\u0117s, be sav\u0119s baudimo, be grie\u017et\u0173 draudim\u0173.<\/span><\/p>\n

\u00a0<\/span>Leisk \u0161iai hipnozei tapti tavo naujo santykio su maistu prad\u017eia!<\/b>\u00a0<\/span><\/p>","protected":false},"featured_media":26053,"template":"","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0},"product_brand":[],"product_cat":[213,212,214],"product_tag":[],"class_list":{"0":"post-25982","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-demesingumas","7":"product_cat-meditacija","8":"product_cat-samoningumas","10":"first","11":"instock","12":"virtual","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product\/25982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media\/26053"}],"wp:attachment":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media?parent=25982"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_brand?post=25982"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_cat?post=25982"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_tag?post=25982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}