{"id":26567,"date":"2025-07-24T06:48:56","date_gmt":"2025-07-24T06:48:56","guid":{"rendered":"https:\/\/hypnokodas.lt\/?post_type=product&#038;p=26567"},"modified":"2025-07-24T07:07:05","modified_gmt":"2025-07-24T07:07:05","slug":"hipnoterapija-streso-paleidimui-ir-naturaliam-lieknejimui","status":"publish","type":"product","link":"https:\/\/hypnokodas.lt\/en\/product\/hipnoterapija-streso-paleidimui-ir-naturaliam-lieknejimui\/","title":{"rendered":"Hipnoterapija Streso Paleidimui ir Nat\u016braliam Liekn\u0117jimui"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><em>40 minu\u010di\u0173 trukm\u0117s audio \u012fra\u0161as, skirtas moterims, norin\u010dioms nutraukti emocinio valgymo cikl\u0105 ir pasiekti sveik\u0105 svor\u012f be kovos.<\/em><\/p>\n<p><strong>Ar pavargote nuo am\u017eino rato: kasdienis\u00a0 stresas -&gt; paguoda maiste -&gt; kalt\u0117 ir augantis svoris -&gt; dar didesnis stresas?<\/strong><\/p>\n<p>Ar jau\u010diat\u0117s taip, lyg J\u016bs\u0173 k\u016bnas b\u016bt\u0173 J\u016bs\u0173 prie\u0161as, o valia nuolat pralaim\u0117t\u0173 kov\u0105 su potraukiu maistui? J\u016bs ne viena. Ir svarbiausia \u2013 tai ne J\u016bs\u0173 kalt\u0117. Da\u017enai antsvoris ir emocinis valgymas yra ne tinginyst\u0117s, o giliai pas\u0105mon\u0117je \u012fsi\u0161aknijusios reakcijos \u012f stres\u0105 rezultatas. K\u016bnas, jausdamas nuolatin\u0119 \u012ftamp\u0105, \u012fjungia \u201ei\u0161gyvenimo re\u017eim\u0105\u201c,\u00a0 l\u0117tina metabolizm\u0105 ir kaupia atsargas, tik\u0117damasis ateinan\u010di\u0173 sunki\u0173 laik\u0173.<\/p>\n<p>Gera \u017einia ta, kad \u0161i\u0105 program\u0105 galima perra\u0161yti.<\/p>\n<p><strong>Apie K\u0105 \u0160i Hipnoterapija?<\/strong><\/p>\n<p>Tai n\u0117ra eilin\u0117 atsipalaidavimo meditacija. Tai gili, 40 minu\u010di\u0173 trukm\u0117s hipnoterapin\u0117 kelion\u0117 \u012f J\u016bs\u0173 pas\u0105mon\u0117s pasaul\u012f, sukurta pagal unikali\u0105 \u201eVidinio Sodo ir Gyvyb\u0117s Up\u0117s\u201c metafor\u0105. Jos metu J\u016bs:<\/p>\n<ul>\n<li>Atrasite savo asmenin\u012f <strong>Ramyb\u0117s Sl\u0117n\u012f<\/strong> \u2013 vidin\u0119 saugi\u0105 viet\u0105, \u012f kuri\u0105 gal\u0117site sugr\u012f\u017eti bet kada, pajutusios stres\u0105.<\/li>\n<li>I\u0161moksite atskirti tikr\u0105 alk\u012f nuo <strong>emocinio tro\u0161kulio ramybei<\/strong> ir suformuosite nauj\u0105, sveik\u0105 \u012fprot\u012f.<\/li>\n<li>Atkursite savo vidin\u0117s energijos t\u0117km\u0119, simboli\u0161kai <strong>i\u0161ardydamos senas emocines u\u017etvankas<\/strong> (baim\u0119, kalt\u0119, nerim\u0105), kurios stabdo J\u016bs\u0173 metabolizm\u0105.<\/li>\n<li><strong>I\u0161rav\u0117site pikt\u017eoles<\/strong> \u2013 savikriti\u0161kas, Jus \u017elugdan\u010dias mintis \u2013 ir i\u0161moksite jas neutralizuoti.<\/li>\n<li>\u012e derling\u0105 vidinio sodo dirv\u0105 <strong>pas\u0117site naujas s\u0117klas<\/strong>: meil\u0117s sau, pasitik\u0117jimo savo k\u016bnu ir saikingo m\u0117gavimosi maistu.<\/li>\n<\/ul>\n<p><strong>Kam Skirtas \u0160is \u012era\u0161as?<\/strong><\/p>\n<p>\u0160i hipnoterapijos sesija sukurta Jums, jeigu:<\/p>\n<ul>\n<li>Da\u017enai \u201esuvalgote\u201c savo stres\u0105, nerim\u0105, li\u016bdes\u012f ar nuobodul\u012f.<\/li>\n<li>Jau\u010diat\u0117s \u012fstrigusi nuolatini\u0173 diet\u0173 ir \u201eatkri\u010di\u0173\u201c cikle.<\/li>\n<li>Suprantate, kad J\u016bs\u0173 antsvoris yra glaud\u017eiai susij\u0119s su emocine na\u0161ta, o ne tik su mityba.<\/li>\n<li>Norite ne kovoti su savo k\u016bnu, o pagaliau su juo susidraugauti.<\/li>\n<li>Ie\u0161kote gilaus, ilgalaikio poky\u010dio, o ne greito ir trumpalaikio sprendimo.<\/li>\n<\/ul>\n<p><strong>Koki\u0173 Poky\u010di\u0173 Galite Tik\u0117tis?<\/strong><\/p>\n<p>Reguliariai klausantis \u0161io \u012fra\u0161o, J\u016bs galite pasteb\u0117ti \u0161iuos poky\u010dius:<\/p>\n<ul>\n<li>\u017denkliai suma\u017e\u0117s arba visi\u0161kai dings potraukis emociniam valgymui.<\/li>\n<li>I\u0161moksite lengviau atpa\u017einti ir valdyti stres\u0105, nepasiekdamos kritin\u0117s ribos.<\/li>\n<li>Suaktyv\u0117s nat\u016brali J\u016bs\u0173 med\u017eiag\u0173 apykaita, nes k\u016bnas gaus saugumo signal\u0105 ir i\u0161jungs \u201ekaupimo re\u017eim\u0105\u201c.<\/li>\n<li>Pager\u0117s miego kokyb\u0117, atsiras daugiau vidin\u0117s ramyb\u0117s ir pasitik\u0117jimo savimi.<\/li>\n<li>Svoris prad\u0117s kristi nat\u016braliai ir harmoningai, kaip teigiama vidini\u0173 poky\u010di\u0173 pasekm\u0117, o ne alinan\u010dios kovos rezultatas.<\/li>\n<\/ul>\n<p><strong>Kaip Klausytis, kad Pasiektum\u0117te Geriausi\u0105 Rezultat\u0105?<\/strong><\/p>\n<ul>\n<li><strong>Rekomendacija:<\/strong> Klausykit\u0117s \u0161io \u012fra\u0161o <strong>21 dien\u0105 i\u0161 eil\u0117s<\/strong>. Tai laikas, per kur\u012f pas\u0105mon\u0117je formuojasi ir \u012fsitvirtina nauji neuron\u0173 takai ir \u012fpro\u010diai. V\u0117liau galite klausytis pagal poreik\u012f.<\/li>\n<li><strong>Laikas:<\/strong> Geriausia klausytis vakare, prie\u0161 pat u\u017emiegant (normalu, jei u\u017emigsite besiklausant \u2013 J\u016bs\u0173 pas\u0105mon\u0117 vis tiek girdi visk\u0105!), arba bet kuriuo kitu metu, kai galite ramiai pab\u016bti 40 minu\u010di\u0173 be joki\u0173 trukd\u017ei\u0173.<\/li>\n<li><strong>Vieta:<\/strong> Patogiai atsigulkite ar atsis\u0117skite ramioje vietoje, kur J\u016bs\u0173 niekas netrukdys. Naudokite ausines, kad patirtis b\u016bt\u0173 dar gilesn\u0117.<\/li>\n<li><strong>SVARBU:<\/strong> Niekada neklausykite \u0161io \u012fra\u0161o vairuodamos ar dirbdamos su bet kokiais mechanizmais, nes jis sukelia gil\u0173, meditatyv\u0173 atsipalaidavim\u0105.<\/li>\n<\/ul>","protected":false},"featured_media":26568,"template":"","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0},"product_brand":[],"product_cat":[213,212,214],"product_tag":[],"class_list":{"0":"post-26567","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-demesingumas","7":"product_cat-meditacija","8":"product_cat-samoningumas","10":"first","11":"instock","12":"virtual","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product\/26567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media\/26568"}],"wp:attachment":[{"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/media?parent=26567"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_brand?post=26567"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_cat?post=26567"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hypnokodas.lt\/en\/wp-json\/wp\/v2\/product_tag?post=26567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}